Tag Archives: holistic wellness

The Gifts of Vulnerability

Recently I heard a story that reminded me how important it is to allow yourself to be vulnerable.  What?!  That sounds like bad advice on the face of it and it IS important to know when to have proper boundaries.  … Continue reading

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Enjoying the J.O.M.O.

You may have heard of F.O.M.O. or the Fear Of Missing Out or seen the column I wrote about it a while back.  Recently during the lockdown, someone coined a new term—J.O.M.O. or the Joy Of Missing Out.  I can … Continue reading

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Fear the F.E.A.R. and What to Do Instead

I am sure you are aware by now of the amazing impact the Coronavirus or COV-19 has had around the world, on entire economies and the financial, personal and health lives of it seems, everyone on earth. Corona virus is … Continue reading

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Got Joy and FUN? We ALL need more of it!

Are you having enough FUN?!  F.U.N. is Fundamental Universal Need.  We all need it–literally–for our brains to work right.  I create and facilitate retreats based on the principle that FUN is transformative and essential to living an inspired, balanced and … Continue reading

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