Category Archives: Wellness

Got Joy and FUN? We ALL need more of it!

Are you having enough FUN?!  F.U.N. is Fundamental Universal Need.  We all need it–literally–for our brains to work right.  I create and facilitate retreats based on the principle that FUN is transformative and essential to living an inspired, balanced and … Continue reading

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A New Year, A New Decade–and We’re All Just Crack Pots

This is a good time to share one of my favorite quotes from the father of modern psychology, Carl Rogers: “The curious paradox is that when I accept myself just as I am, then I can change.” This is indeed … Continue reading

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