Category Archives: Holistic Therapy and Coaching

The Gifts of Vulnerability

Recently I heard a story that reminded me how important it is to allow yourself to be vulnerable.  What?!  That sounds like bad advice on the face of it and it IS important to know when to have proper boundaries.  … Continue reading

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What If We Stopped Calling Each Other ‘Stupid’?

One thing I have noticed people doing especially on social media is creating a lot of distance and disconnection by chronically referring to anyone that doesn’t believe as we do ‘stupid’.  I have caught myself doing this too. ‘They’ are … Continue reading

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Enjoying the J.O.M.O.

You may have heard of F.O.M.O. or the Fear Of Missing Out or seen the column I wrote about it a while back.  Recently during the lockdown, someone coined a new term—J.O.M.O. or the Joy Of Missing Out.  I can … Continue reading

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Earth Day 2020!

50th anniversary of Earth Day. What will YOU do to make this planet and its inhabitants a better place? How will this help YOU too? Continue reading

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The Four Candles

What do you do when FEAR is all around or your peace, love and faith feel threatened? Continue reading

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